QPPS Family Favourites
Carrot Oat Energy Bites – January 2018
Ingredients
- 3 medium carrots
- 1 Cup oats
- 1 Cup sunflower seeds
- 1/2 Cup dates
- 1 TBSP coconut oil or other light flavoured oil
- 1 tsp cinnamon
- 1/2 tsp ginger dried
- Desiccated coconut for rolling
Instructions
- Place carrots in a sturdy food processor and blitz until very finely chopped
- Add remaining ingredients, excluding the desiccated coconut and blitz until the mixture comes together into a large ball. This will take some time, 5 or so minutes of blitzing but be patient it will get there
- Using a teaspoon form balls, the mixture will be quite sticky (becuase of the water content of the fresh carrot) , but the texture improves once you roll in coconut. Get the kids involved they will love the mess
- Roll the balls in desiccated coconut
- Refrigerate
The balls will be quite soft when first made as the mixture is quite warm for them blitzing. Refrigerate for a good few hours and this will improve immensely.
Really Good Rum Balls – For the Grown-Ups – December 2017
Ingredients:
1 cup (250 mL) icing sugar
1 cup (250 mL) ground almonds
3 oz (85 g) bittersweet chocolate, grated
1/3 cup (75 mL) dark rum
1 tsp (5 mL) vanilla
1/2 cup (125 mL) chocolate sprinkles
Instructions:
Line trays with waxed paper; set aside.
In large bowl, whisk icing sugar, almonds and bittersweet chocolate. Stir in 1/4 cup (50 mL) of the rum and vanilla until solid moist mass; press together. Chill until firm enough to roll, about 15 minutes.
Roll by rounded teaspoonfuls (5 mL) into balls, moistening and wiping hands with damp cloth as needed. Place on prepared trays.
Pour remaining rum into shallow bowl. Pour chocolate shot (the sprinkles) into separate shallow bowl. Roll balls in rum then in chocolate, pressing lightly to adhere. Let dry on tray, 1 hour. Refrigerate until firm. (Make-ahead: Layer between waxed paper in airtight container and refrigerate or freeze for up to 1 month.)
Source: http://www.cbc.ca/bestrecipes/recipes/really-good-rum-balls/
Parmesan Roasted Squash (what else to do with those root vegetables!) – November 2017
Ingredients:
- 2 small kabocha or acorn squash (about 1 pound each), halved lengthwise, seeded, and bottoms trimmed to lie flat if needed
- coarse salt and fresh black pepper
- 1/2 cup heavy cream
- 8 sprigs dried oregano or fresh thyme
- 1/2 cup grated Parmesan cheese
- extra-virgin olive oil, for drizzling
Instructions:
- Preheat oven to 375 degrees F. Place the squash cut side up on a large, rimmed baking sheet or roasting pan. Season with salt and pepper. Divide the heavy cream and herbs among each one.
- Bake until squash is tender – test by piercing with the tip of a knife or a fork – about 35 to 40 minutes.
- Remove the pan from the oven and sprinkle with Parmesan. Bake until cheese is melted and lightly golden 10 – 15 minutes more.
- To serve drizzle with extra virgin olive oil.
Source: https://www.cinnamonspiceandeverythingnice.com/parmesan-roasted-squash/#HujgoTSK6dCLijgk.99
Witch Broom Snacks – October 2017
Ingredients
- 8 String Cheese Sticks
- 24 Pretzel Sticks
- Fresh Chives
Instructions
- Cut each string cheese stick in thirds (about 1 1/2″ each).
- Make lengthwise cuts around the cheese stick to about half way up.
- In the uncut end of the cheese, insert a pretzel stick.
- Bind with a piece of chive. Cut off extra chive.
Source: https://momfoodie.com/witches-broomstick-snacks-easy-halloween-party-snacks/
Homemade Paint
Supplies:
- baby food jars
- flour
- water
Directions:
1. place a heaping tablespoon of flour into each baby food jar
2. add 2 tablespoons of water to each jar, more if needed to get the desired consistency.
3. add enough gel or liquid food colouring to get desired brightness & mix well.
Source: http://www.playdoughtoplato.com/homemade-flour-paint-recipe/
Slimy Halloween Jell-O Snacks
Ingredients:
- lime or apple Jell-O
- cherry, berry blue or grape Jell-O
- gummy worms
Directions:
1. Prepare a package of lime or apple Jell-O as directed and divide among 8-ounce mason jars or clear bowls, filling only halfway; refrigerate them until firm.
2. Prepare another Jell-O flavor, such as cherry, berry-blue or grape. While Jell-O is cooking, place three gummy worms on top of set gelatin and let another hang over the lip. Pour second flavor over the worms, filling to the top; refrigerate.
Source: http://www.parenting.com/article/slimy-jell-o-snacks
Oven Baked Chex Mix
Ingredients:
- 6 tablespoons butter
- 2 tablespoons Worcestershire sauce
- 1 1/2 teaspoons seasoned salt
- 3/4 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 3 cups Corn Chex cereal
- 3 cups Rice Chex cereal
- 3 cups Wheat Chex cereal
- 1 cup mixed nuts
- 1 cup bite-size pretzels
- 1 cup bagel chips
Directions:
Preheat oven to 250 degrees F. In an ungreased large roasting pan, melt butter in the oven. Stir in Worcestershire sauce, seasoned salt, garlic powder, and onion powder. Stir in chex cereals, mixed nuts, pretzels, and bagel chips until coated. Bake for 1 hour, stirring every 15 minutes. Spread on paper towels until cooled. Store in an airtight container.
Funfetti Mini Pancake Muffins
Yield: 24 mini muffins
Ingredients:
- 1 cup flour
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
- 2 tablespoons sugar
- 2/3 cup buttermilk
- 1 egg
- 2 tablespoons pure maple syrup
- 2 tablespoons melted butter
- 1/3 cup of sprinkles (you can adjust depending on how many you like)
Directions:
Preheat oven to 350F. Spray a mini muffin pan really well with nonstick spray.
Combine flour, baking powder, baking soda, salt and sugar in a medium bowl. Whisk together the dry ingredients.
In another bowl, stir together the buttermilk, egg, maple syrup and melted butter just until combined.
Pour the wet ingredients into the dry ingredients. Stir with a spatula just until combined.
Stir in the sprinkles. Bake for 8 to 9 minutes.
Let cool slightly in the pan. You may need to use a spoon around the edges to separate the pancake muffins from the pan.
Serve immediately dusted with powder sugar or with just maple syrup.
Source: Bakerella
Kitty Litter Cake – April Fools Day – April 2016
Ingredients:
- 8 large Tootsie Roll Midgees® Rolls
- 2 packages vanilla sandwich cookies, crushed
- 1 package instant vanilla pudding
- 2/3 cup Betty Crocker™ Rich & Creamy vanilla frosting
- 2 boxes Betty Crocker™ golden pound cake mix, baked according to package directions and cooled completely
- 1 (12 ounce) tub non-dairy whipped topping
Directions:
- For this recipe, purchase a brand-new Kitty Litter box and Kitty Litter scoop. Wash and clean before preparing your cake.
- Slice cake into bite-sized pieces. Place inside the clean kitty litter box.
- In a stand mixer or large bowl, beat together frosting, whipped topping, and vanilla pudding mix until light and fluffy. Spoon over the cake cubes.
- Sprinkle half of the crushed cookies over the cake and gently mix the cake, frosting, and cookies together. Press mixture gently to flatten.
- Sprinkled remaining cookie crumbs over the top of the cake until cake is completely covered.
- Open Tootsie Roll Midgees® and microwave for 45-60 seconds, until the candy becomes melty. Roll the melted candy between clean hand to shape the kitty droppings. Place droppings on top of the cake.
- Serve cake with kitty litter scoop. Enjoy.
Source: http://www.tablespoon.com/recipes/kitty-litter-cake/5ec84216-a834-4de8-b3d7-006caacf9311
Colcannon – March 2016
Ingredients
- 1 1/2 pounds russet potatoes
- 1 savoy cabbage, trimmed, pale-green leaves finely shredded (4 cups)
- 1 leek, pale-green and white parts only, cut into 1/2-inch dice
- 1 cup milk
- 4 tablespoons unsalted butter
- 1/4 teaspoon freshly grated nutmeg
- Coarse salt
Directions
-
Preheat broiler. Peel and quarter potatoes, and place in a medium saucepan; add enough cold water to cover. Bring to a boil over high heat; reduce heat to a simmer, and cook until tender when pierced with a fork, about 15 minutes. Drain potatoes and return to saucepan. Mash with a potato masher or pass through a ricer; cover pan to keep warm.
-
Meanwhile, in another saucepan, combine cabbage, leek, milk, 2 tablespoons butter, and nutmeg; season with salt. Cover, and cook over medium heat, stirring occasionally, until cabbage and leek is soft but not browned, about 15 minutes. Stir into potatoes.
-
Spread mixture in an 8-inch square baking dish. Make a small well in the center, and place under the broiler until lightly browned on top, about 5 minutes.
-
Remove from broiler. Place remaining 2 tablespoons butter in well. Serve immediately, spooning melted butter from well onto each serving, if desired.
Source: http://www.marthastewart.com/344831/colcannon
Red Velvet Popcorn – February 2016
Ingredients
2 oz cream cheese, softened
1 tbs corn syrup
1/2 cup powdered sugar
1 tsp vanilla
1 bag popcorn, popped
4 red velvet cup cakes, unfrosted
Directions
- In a large mixing bowl, combine the softened cream cheese, corn syrup, powdered sugar and vanilla. Use a stand or hand mixer to combine into a creamy glaze.
- Fold one bag of pop corn into the cream cheese glaze.
- Use your hands to crumble 4 unfrosted red velvet cupcakes into the mixing bowl. Use a spatula to gently fold the cupcake pieces into the popcorn mixture.
- Spread it out of a baking sheet lined with a silicone mat or max paper and allow it to harden, about 10 minute. Then enjoy!
Source: http://sarahhearts.com/2016-01-19/red-velvet-popcorn-recipe/
Colourful, Warm Quinoa Salad – January 2016
Bowl Ingredients:
- 1 cup quinoa (yields 2 cups +/- cooked quinoa )
- Vegetable Broth
- 1 fresh mango, peeled and diced into small cubes
- 1/2 green bell pepper, diced into small cubes
- 1/2 pomegranate seeds
Dressing Ingredients:
- 1 1/2 tbsp maple syrup
- 2 tsp fresh squeezed orange juice
- 1/2 tsp ground cinnamon
- 1/4 tsp sea salt
Dressing Instructions:
- Place all ingredients in a small glass bowl and stir with a spoon until combined.
Bowl Instructions:
- Prepare quinoa according to package directions using the ratio 50/50 (water to vegetable broth).
- Fluff cooked quinoa with a fork.
Source: http://www.superhealthykids.com/colorful-warm-quinoa-salad/
Cheerios® Christmas Trees – December 2015
Ingredients:
- 6 cups Honey Nut Cheerios™ cereal
- 6 tablespoons butter or margarine
- 4 ½ cups miniature marshmallows
- Betty Crocker™ green gel food color
- Betty Crocker™ red cinnamon decors or sliced gumdrops
Directions:
- Line a cookie sheet with waxed paper.
- Pour the cereal into a 4-quart bowl. Set the bowl aside.
- Place the butter and marshmallows in a 3-quart saucepan. Heat over low heat, stirring constantly, until the mixture is smooth. Remove the saucepan from the heat.
- Stir in the food color until the mixture is evenly colored. Pour the marshmallow mixture over the cereal and stir until the cereal is evenly coated.
- Lightly spray your hands with cooking spray. For each tree, shape about 1/4 cup of the cereal mixture into a Christmas tree shape on the cookie sheet.
- Press the candies into the trees to decorate. Refrigerate until firm, about 1 hour. Store the trees in a loosely covered container.
Source: http://www.bettycrocker.com/recipes/cheerios-christmas-trees/5e5b76e5-65e0-46bf-9572-0dba84bb82e9
Slow-Cooked Chicken Enchiladas – November 2015
Ingredients
- 2 lbs Boneless Chicken Breasts
- 1 Cup Onion (diced small)
- 3 Garlic Cloves (minced)
- 1 Teaspoon Smoked Paprika
- Pinch Cayenne
- 1 Teaspoon Salt
- 1/2 Cup Ketchup
- 2 T Water
- 2 T Light Corn Syrup
- 4 oz Fire Roasted Green Chilies
- 1/2 Teaspoon Chili Powder
- 8 8″ Flour Tortillas
- 8 oz Cheddar Cheese (shredded)
- 15 Ounce Can Black Beans (Drained and Rinsed)
- 3 T Store bought Salsa
- Sour Cream
- 2 Scallions (sliced thin)
- 1/2 Tomato (diced small)
- 1 Tablespoon Cilantro (minced
Directions
- In a bowl combine your onion, garlic, smoked paprika, cayenne, salt, ketchup, water, light corn syrup, green chilies, and chili powder – stir to combine. Pour half of this mixture into your slow cooker. Place your chicken breasts on top of the sauce and top with the rest of the sauce. Cover the slow cooker and cook on low for 5 hours.
- When done, remove chicken from slow cooker, and place in a bowl – shred with 2 forks. Ladle in about half of the liquid/solids from the slow cooker into the chicken until the chicken is well seasoned (but not too moist). Add in your black beans and toss together. Pour the rest of the contents of the slow cooker into a small pot and place over a high heat to start reducing it.
- Preheat your oven to 375 degrees. Spray a baking dish with non-stick spray. To make each enchilada, place a tortilla on a cutting board, add a little shredded cheddar cheese, and your chicken/bean mixture across the length of the tortilla. Roll up the tortilla into a log shape and place in the baking dish. Repeat with the rest of the tortillas. Top with the remaining cheddar cheese (about a cup) and bake in the oven for 15 minutes.
- At this point your sauce that has been reducing should be perfect, you want it just thick enough to coat the back of a spoon. Mix in 3 Tablespoons of pre-made salsa and stir together. Remove the enchiladas from the oven. Top with your sauce, sour cream, scallions, tomato and cilantro. Serve hot.
Source: http://www.urbancookery.com/slow-cooked-chicken-enchiladas/
Pumpkin Chocolate Chip Muffins – October 2015
Ingredients
3/4 cup white sugar
1/4 cup vegetable oil
2 eggs
3/4 cup canned pumpkin
1/4 cup water
1 1/2 cups all-purpose flour
3/4 teaspoon baking powder
1/2 teaspoon baking soda
1/4 teaspoon ground cloves
1/2 teaspoon ground cinnamon
1/4 teaspoon salt
1/4 teaspoon ground nutmeg
1/2 cup semisweet chocolate chips
Directions:
- Preheat the oven to 400 degrees F (200 degrees C). Grease and flour muffin pan or use paper liners.
- Mix sugar, oil, eggs. Add pumpkin and water. In separate bowl mix together the baking flour, baking soda, baking powder, spices and salt. Add wet mixture and stir in chocolate chips.
- Fill muffin cups 2/3 full with batter. Bake in preheated oven for 20 to 25 minutes.
Source: http://allrecipes.com/recipe/7958/pumpkin-chocolate-chip-muffins/
Strawberry Avocado Salsa – June 2015
Ingredients:
1 cup finely chopped strawberries
1/4 cup finely chopped peeled avocado
2 tablespoons finely chopped red onion
2 tablespoons chopped fresh cilantro
1/2 teaspoon grated lime rind
2 tablespoons fresh lime juice
2 teaspoons finely chopped seeded jalapeño pepper
1/4 teaspoon sugar
Preparation:
1. Combine all ingredients in a medium bowl; toss gently. Serve immediately.
Source: http://www.myrecipes.com/recipe/strawberry-avocado-salsa-0#
Ingredients:
- 2 cups all-purpose flour
- 2/3 cup unsweetened cocoa
- 1 teaspoon baking soda
- 1 teaspoon ground cinnamon
- 1/4 teaspoon table salt
- 1/4 teaspoon baking powder
- Shortening
- 3 large eggs
- 1 2/3 cups firmly packed light brown sugar
- 2 teaspoons vanilla extract
- 1 cup mayonnaise
- 1 1/3 cups hot water
- Your favourite Chocolate-Cream Cheese Frosting
Preparation:
1. Preheat oven to 350°. Whisk together flour and next 5 ingredients in a medium bowl. Grease (with shortening) and flour a 13- x 9-inch pan.2. Beat eggs, sugar, and vanilla at medium-high speed with a heavy-duty electric stand mixer about 3 minutes or until mixture is very light brown and ribbons form when beater is lifted. Add mayonnaise, and beat at low speed until combined.3. Add flour mixture to egg mixture alternately with hot water, beginning and ending with flour mixture. Beat at low speed just until blended after each addition. Pour batter into prepared pan.4. Bake at 350° for 30 to 35 minutes or until a wooden pick inserted in center comes out clean. Cool completely on a wire rack (about 1 hour). Spread Chocolate-Cream Cheese Frosting on cake.
Source: http://www.myrecipes.com/recipe/chocolate-mayonnaise-cake#
Dairy-Free, Gluten-Free Cookies with Vegan Frosting – April 2015
Prep time: 30 minutes
Total time: about an hour
Yields about 30 cookies
Dry ingredient mix
3 cups gluten-free all purpose flour
3/4 teaspoon baking powder (look for aluminum-free)
1/4 teaspoon fine sea salt (I use Real Salt)
Wet ingredient mix
1 cup room temperature Earth Balance brand vegan butter*
1 cup granulated sugar
1 room temperature egg
1 tablespoon almond milk, soy milk or other nut milk, or substitute water
1/2 teaspoon pure vanilla extract
1. Gently combine the dry ingredients in a bowl, being careful not to compact the flour. When measuring the flour, spoon it into the measuring cup and level it with the back of a knife instead of scooping it with the measuring cup, as scooping it will compact the flour and create too dense of a cookie.
2. Cream together the wet ingredients in a separate (large) bowl.
3. Add the dry ingredients to the wet ingredients in thirds, mixing each third in well before adding more. A large dough ball will form once all of the ingredients are combined. Kneed it with your hands if necessary to form it into a ball.
4. Cut the dough ball in half and wrap each half in parchment paper (not wax paper, which is different). Working in halves just makes it easier to roll out. Chill in the refrigerator for 30 minutes, and up to 24 hours.
5. When you’re ready to bake the cookies, preheat the oven to 375° F and remove the two dough balls from the refrigerator and let it sit at room temperature for 10 minutes, which will soften it a little and help it roll out.
There are two methods you can choose from to roll out the dough. I prefer to place the dough between to pieces of parchment paper (again do not use wax paper as it will melt in the oven). I use parchment paper 1) so I don’t have to use extra flour to roll out the dough, 2) so I don’t have to grease the baking sheets, and 3) for easy clean up!
You can bake the cookies right on the bottom piece of parchment paper and just put the cookie trays away once they’ve cooled. If you prefer the more traditional method, use your gluten-free flour to flour your work surface and rolling pin, then roll out your dough per normal. Either method you choose, roll out your dough to about 1/8 of an inch in thickness. Thicker dough will yield a softer cookie, and thinner dough will yield a crunchier cookie.
Vegan Vanilla Buttercream Frosting Recipe
Total time: about 5 minutes
Makes about 5 cups
Ingredients:
- 1 cup room temperature Earth Balance brand vegan butter*
- 3 cups powdered sugar, use organic if possible
- 2 teaspoons almond milk, soy milk or other nut milk, or substitute water
- 3/4 teaspoon pure vanilla extract
Method: Be sure all of your ingredients are room temperature. Place all ingredients with 1/2 of the powdered sugar in a large bowl and cream together with a mixer. Add the rest of the powdered sugar and continue to mix until well combined and frosting consistency.
Store it in an airtight glass container in the refrigerator up to a week. Just like most frosting, if it’s been in the refrigerator, let it sit at room temperature about 10 minutes to slightly soften to help make frosting your cookies or cupcakes a breeze.
*Important note about vegan shortening: Earth Balance doesn’t contain any hydrogenated or interesterified oils, preservatives or emulsifiers found in most margarines and other butter alternatives. It’s a natural option with 0g of trans fat. Do not substitute traditional margarine or shortening (like Cristco) as both are hydrogenated and contain transfats. Stick to Earth Balance if you can.
Source: Elizabeth Rider (elizabethrider.com)
Strawberry- Basil Fruit Roll-Ups – March 2015
Ingredients:
about 3 cups halved strawberries
about 1 cup raspberries
spritz lemon juice
1 tablespoon minced fresh basil
scant 1/2 cup sugar
Directions:
Preheat the oven to 200 degrees F and line a sheet pan with microwave-safe plastic wrap.
Place berries, spritz of lemon juice, and sugar in a food processor or blender and purée. Strain into a heavy saucepan using a fine-mesh sieve and bring it to a boil, stirring occasionally. Reduce heat to medium-low and simmer for about 10 minutes, continuing to stir occasionally. Stir in the basil and simmer for about 10 more minutes, stirring more frequently towards the end.
Pour the purée onto prepared baking sheet and use an offset spatula to spread it out as thinly and evenly as possible. Dry in oven for 2 to 3 hours until it’s slightly tacky but doesn’t stick to your fingers. At this point I turned the oven off and left it in for about 5 more hours. Then take it out and let it continue drying on a cooling rack for up to 19 more hours until completely dry and set. If some still-sticky purée exists around the edges where the plastic wrap prevented drying, just scrape that off and discard.
Lay a sheet of parchment or wax paper on the counter and invert sheet pan onto it. Slowly and carefully peel plastic wrap off of the back of the fruit leather and then roll it up in the parchment/wax paper, cutting it into portions if you’d like. Store in a sealed bag at room temperature for up to 1 month, or in the fridge.
Source: http://willowbirdbaking.com/2011/07/06/straw-raspberry-basil-fruit-leather/
Really Enormous Chocolate Buttons – February 2015
Ingredients:
- 100g milk chocolate, melted
- 100g plain chocolate, melted
- 100g white chocolate, melted
- sprinkles and sweets to decorate
Directions:
- Ask a grown-up to tear off some big sheets of baking parchment. Draw around a glass or saucer with a pencil to make big button shapes. Turn the paper over.
- Spoon a blob of chocolate into the middle of each circle and use a paint brush to spread it to the edges of the circle. Don’t worry if it isn’t neat.
- Decorate each button with sprinkles, sweets or blobs of other coloured chocolate.
- Leave the buttons to cool and set really hard, in the fridge if the room is hot. Once they are hard, peel them off the paper carefully and wrap up or eat.
Recipe from Good Food magazine, November 2010
Apple Ladybug Treats – January 2015
Ingredients:
Original recipe makes 4 servings
- 2 red apples
1/4 cup raisins
1 tablespoon peanut butter
8 thin pretzel sticks
Directions:
- Slice apples in half from top to bottom and scoop out the cores using a knife or melon baller. If you have an apple corer, core them first, then slice. Place each apple half flat side down on a small plate.
- Dab peanut butter on to the back of the ‘lady bug’, then stick raisins onto the dabs for spots. Use this method to make eyes too. Stick one end of each pretzel stick into a raisin, then press the other end into the apples to make antennae.
Source: http://allrecipes.com/Recipe/Apple-Ladybug-Treats/?prop24=hn_slide1_Apple-Ladybug-Treats&evt19=1
Tomato-and-Watermelon Salad – June 2014
- 5 cups (3/4-inch) seeded watermelon cubes
- 1 1/2 pounds ripe tomatoes, cut into 3/4-inch cubes
- 3 teaspoons sugar
- 1/2 teaspoon salt
- 1 small red onion, quartered and thinly sliced
- 1/2 cup red wine vinegar
- 1/4 cup extra virgin olive oil
- Romaine lettuce leaves (optional)
- Cracked black pepper to taste
Directions:
1. Combine watermelon and tomatoes in a large bowl; sprinkle with sugar and salt, tossing to coat. Let stand 15 minutes.
2. Stir in onion, vinegar, and oil. Cover and chill 2 hours. Serve chilled with lettuce leaves, if desired. Sprinkle with cracked black pepper to taste.
Strawberry Coolers – May 2014
Ingredients:
2 cup(s) chilled orange juice
1 1/2 cup(s) hulled strawberries
1 tablespoon(s) sugar, or to taste
1 1/2 cup(s) chilled ginger ale
Directions:
Combine orange juice, strawberries and sugar in a blender; blend until the berries are pureed.
Place the berry puree in a large pitcher. Add ginger ale; stir to combine. Serve over ice.
Source: http://www.delish.com/recipefinder/strawberry-coolers-recipe-5320
Quick Kid-Friendly Breadsticks – April 2014
Ingredients:
- 2 1/4 to 2 3/4 cups all-purpose flour
- 1 package active dry yeast (2 1/4 tsp)
- 3/4 tsp salt
- 3/4 cup warm water (120 to 130 degrees)
- 2 Tbsp olive oil or cooking oil
- 1 Tbsp sugar or honey
- 1 egg yolk
- 1 egg white
Directions:
In a large mixing bowl stir together 1 cup of the flour, the yeast, and salt. In another bowl combine warm water, oil, sugar, and egg yolk. Add water mixture to dry mixture. Beat with an electric mixer on low to medium speed for 30 seconds, scraping the sides of the bowl constantly. Beat on high speed for 3 minutes. Using a wooden spoon, stir in as much remaining flour as you can.
Turn the dough onto a lightly floured surface. Knead in enough remaining flour to make moderately stiff dough that is smooth and elastic (6 to 8 minutes total). Cover and let dough rise until nearly double in size (about 1 hour).
Punch dough down. Cover; let rest 10 minutes. Grease a baking sheet. Divide dough in half. Divide each portion into 8 pieces. On a floured surface, roll each piece into a 12-inch-long rope for thin, crispy sticks or into a 6-inch-long rope for thick, chewy sticks. Place 2 inches apart on prepared baking sheet. Cover; let rise until nearly double in size (about 45 minutes).
Preheat oven to 425 degrees F. Beat together egg white and 1 tablespoon water until frothy. Brush over breadsticks. Sprinkle with coarse salt. Bake about 10 minutes or until golden. Remove from baking sheet. Cool on wire rack. Makes 16 breadsticks.
Source: http://www.parenting.com/article/quick-kid-friendly-breadsticks
St. Patrick’s Day Pot of Gold – March 2014
Ingredients:
- 3-ounce box of lemon-flavor gelatin
- 6 limes
- Sugar
- 1 teaspoon of whipped cream
Directions:
- Line an 8-inch square baking dish with plastic wrap, leaving several inches of overhang on each side (this will make removing the gelatin easier). Combine a 3-ounce box of lemon-flavor gelatin and 1 cup of boiling water in a medium bowl, stirring until the gelatin is dissolved. Stir in 1 cup of cold water, then pour the mixture into the baking dish. Cover the dish with plastic wrap and chill the gelatin for 4 hours or until firm, then slice the gelatin into 1/2-inch cubes.
- Cut off the top quarter of each of 6 limes, then, without cutting into the fruit, slice a thin layer of peel from the bottom of each one to help them stand upright. With a small knife, cut around the inside of each lime’s rind to loosen the pulp, then spoon it out to make a shell.
- Place a pinch of sugar and 1 teaspoon of whipped cream in the bottom of each shell, then fill each lime pot with gelatin gold. Makes 6.
Source: http://spoonful.com/recipes/st-patricks-pot-of-gold
Fun-to-Eat Grilled Cheese and Soup – February 2014
Tomato Soup:
Sauté:
- 4 finely dice garlic cloves
- 1 cup finely diced Vadalia onion
- 2 Tbsp olive oil
- 1 tsp fresh thyme leaves
Add:
- 2 cans diced tomatoes, 28 ounce size
- 3 cups chicken stock / “No Chicken” broth (vegan version)
- ½ tsp basil
- 2 ½ Tbsp sugar
- 4 Tbsp half n half
- 2 Tbsp grated parmesan cheese
- Pepper and sea salt
Sauté above ingredients for approximately 5 minutes over medium heat. Add remaining ingredients and heat over medium heat for 15-20 minutes. Use a hand-held blender to remove chunkiness, or use a regular blender. Blend to desired texture. If serving kids, they may prefer a very smooth consistency.
Grilled Cheese Hearts:
- Oatmeal bread slices
- Mozzarella slices
- Butter
For each sandwich, start with two slices of bread. Either hand-cut a “heart” shape or use a heart-shaped cookie cutter. Butter bread slices on one side. Set one buttered slice in pan over medium heat, set cheese slice on top and then top off with second slice of bread, butter side up. Flip sandwich once first side is lightly browned. Lightly brown second side.
Note: You can cut several small hearts from one slice of bread. To make a hanging heart for the soup bowl, simply cut a slit in the bottom of a small heart.
Source: http://www.parenting.com/article/fun-to-eat-grilled-cheese-soup
Christmas Morning Breakfast – December 2013
- 1 tablespoon unsalted butter, room temperature
- 10 large eggs
- 2 1/2 cups whole milk
- 1 tablespoon Dijon mustard
- 1 teaspoon smoked paprika
- 1 teaspoon salt
- 1 loaf bread, Pullman or sandwich style, cut into 1-inch pieces
- 1 pound boiled or baked deli ham, chopped
- 5 scallions, chopped (1/2 cup)
- 8 ounces sharp cheddar, shredded
Butter a 2 1/2- to 3-quart baking dish. In a large bowl, whisk together the eggs, milk, mustard, paprika, and salt
Place half of the bread in the bottom of a baking dish. Top with half each of the ham, scallions, and cheese. Repeat with a second layer of the remaining ham, scallions, and cheese, pressing down as necessary to fit in the baking pan.
Carefully pour the egg mixture over into the bread. Cover and refrigerate overnight.
Preheat the oven to 350 degrees Fahrenheit. Pull strata out of fridge and let come to room temperature for 15 minutes. Bake the strata, uncovered, until puffed and lightly golden brown, about 1 hour to 1 hour and 20 minutes. Let rest for 5 minutes before serving.
Source: http://www.marthastewart.com/348733/ham-and-cheese-strata
Classic Baked Macaroni and Cheese – November 2013
- Kosher salt
- 6 Tbs. unsalted butter
- 1 medium onion, finely diced
- 6 Tbs. all-purpose flour
- 1 Tbs. Dijon mustard
- 1 quart whole milk, heated
- 1 large sprig fresh thyme, plus 1 tsp. chopped thyme leaves
- 1 bay leaf
- 8 oz. (2 packed cups) grated extra-sharp white Cheddar (the sharpest you can find)
- 4 oz. (1 packed cup) grated Monterey Jack
- 1/2 tsp. Worcestershire sauce
- 1/2 tsp. Tabasco sauce
- Freshly ground black pepper
- 1 lb. elbow macaroni or other small pasta, such as pipette or small shells
- 2 Tbs. extra-virgin olive oil; more for the baking dish
- 2 cups fresh breadcrumbs (I actually use half of this, but this is the official recipe)
- 1-1/2 oz. (1/2 lightly packed cup) freshly grated Parmigiano-Reggiano
Heat the oven to 400°F and put a large pot of well-salted water on to boil over high heat.
Meanwhile, in a 5- to 6-quart Dutch oven or other heavy-duty pot, melt the butter over medium heat. Add the onion and 1/2 tsp. salt and cook, stirring occasionally with a wooden spoon, until softened, 4 to 5 minutes. Add the flour and cook, stirring, until slightly darker, 1 to 2 minutes. Stir in the mustard.
Switch to a whisk and gradually add the milk, whisking constantly. To avoid lumps, go slowly at first, whisking until the mixture is smooth before adding more milk. Once about half the milk is in and the mixture still isn’t very thick, you can add the rest more quickly.
When all the milk is in, switch back to the spoon and stir in the thyme sprig, bay leaf, and 1/2 tsp. salt. Let come to a bare simmer, and cook, stirring frequently, for 15 minutes to meld the flavors (reduce the heat to medium low or low as needed to maintain the bare simmer).
Discard the thyme sprig and bay leaf. Add the Cheddar and Jack cheeses, stirring until melted, and then add the Worcestershire and Tabasco. Season to taste with salt and pepper. Keep warm, stirring occasionally.
Cook the pasta in the boiling water until al dente. Pour into a colander and shake it a few times to drain really well. Add the pasta to the cheese sauce, and stir until well combined. Generously season to taste with salt and pepper. Lightly oil a 9×13-inch baking dish and spread the pasta in the dish.
In a medium bowl, toss the breadcrumbs, Parmigiano, olive oil, chopped thyme, 1/2 tsp. salt, and 1/4 tsp. pepper. Scatter the crumbs evenly over the pasta.
Bake in the center of the oven until the crumb topping is golden, about 15 minutes. Let rest for 5 to 10 minutes before serving.
Source: http://www.finecooking.com/recipes/armentrout-classic-baked-macaroni-cheese.aspx
Zombie Banana French Toast – October 2013
Ingredients:
4 large slices or 8 small slices day-old bread
Banana mixture
Banana mixture “zombie juice”:
1 1/2 bananas, very ripe
1/2 – 1 cup non-dairy milk (almond or soy work best)
1 tsp maple or agave syrup
A few dashes of cinnamon
1 handful baby spinach
Optional: pinch of fresh orange zest
Preparation:
To cook: 1-2 Tbsp Vegan Margarine
Over top: powdered sugar, organic
Directions:
1. Blend the zombie banana mixture in a blender until smooth and pale green.
2. Soak the bread in the green banana mixture.
3. Heat the margarine in a hot saute pan. Add in the soaked wet bread.
4. Cook about 3 minutes on each side – you can add an extra drizzle of green liquid about a minute before removing from the pan to leave a nice green pop of color on the surface.
5. Serve with some powdered sugar sprinkled over top – a side of green zombie juice too.
Source: http://www.babble.com/best-recipes/zombie-banana-french-toast/
Fresh Blackberry Sauce – June 2013
So good on frozen yogurt or ice cream – and with all our local blackberry bushes – picking these tasty morsels is a great idea to do with the kids!
- 1 1/2 pints blackberries
- 2 tablespoons blackberry brandy
- 2 tablespoons orange juice
- 3 tablespoons honey, preferably berry-blossom honey
Preparation
- Pick over the berries and reserve 1 cup of the smallest and most attractive. Puree the remaining 2 cups berries in a food processor with the brandy, orange juice and honey. Transfer the mixture to a sieve set over a medium bowl. Press the puree through the sieve and discard the seeds.
- Just before serving, stir in the reserved whole berries.
Tips and Notes
- Make Ahead Tip: Prepare through Step 1; cover and refrigerate for up to 8 hours.
Indian-Spiced Chicken Pitas – May 2013
Makes: 4 servings
Active Time: 30 minutes
Total Time: 30 minutes
Ingredients
- 1 pound boneless, skinless chicken breasts, trimmed
- 1 1/2 teaspoons garam masala , (see Tip), divided
- 3/4 teaspoon kosher salt, divided
- 1 cup thinly sliced seeded cucumber
- 3/4 cup nonfat plain yogurt
- 1 tablespoon chopped fresh cilantro , or mint
- 2 teaspoons lemon juice
- Freshly ground pepper , to taste
- 4 6-inch whole-wheat pitas, warmed
- 1 cup shredded romaine lettuce
- 2 small or 1 large tomato, sliced
- 1/4 cup thinly sliced red onion
Preparation
Preheat grill to medium-high or position rack in upper third of oven and preheat broiler. If grilling, oil the grill rack (see Tip). If broiling, coat a broiler pan with cooking spray.
Sprinkle chicken with 1 teaspoon garam masala and 1/2 teaspoon salt. Place the chicken on the grill rack or prepared pan and cook until no longer pink in the center and an instant-read thermometer inserted into the thickest part registers 165°F, 4 to 8 minutes per side, depending on the size of the breast. Transfer the chicken to a clean cutting board and let rest for 5 minutes.
Meanwhile, combine cucumber, yogurt, cilantro (or mint), lemon juice, the remaining 1/2 teaspoon garam masala and 1/4 teaspoon salt and pepper in a small bowl. Thinly slice the chicken. Split open the warm pitas and fill with the chicken, yogurt sauce, lettuce, tomato and onion.
Tips and Notes
Make Ahead Tip: Prepare through Step 2. Refrigerate the chicken in an airtight container for up to 2 days.
Tips: Garam masala is a blend of spices used in Indian cooking. It is available in the spice section of most supermarkets.
To oil a grill rack, oil a folded paper towel, hold it with tongs and rub it over the rack. (Do not use cooking spray on a hot grill.)
Source: EatingWell: May/June 2009
Alphabet Soup – April 2013
- 1 tsp (5 mL) olive oil
- 1 leek, (white and light green parts only), diced diced
- 1 carrot, diced
- 1 rib celery, diced
- 2 cloves garlic, minced
- 1 small zucchini, diced
- 4 cups (1 L) vegetable broth
- 1/2 cup (125 mL) bottled strained tomatoes, (passata)
- 1/4 tsp (1 mL) pepper
- 1/2 cup (125 mL) alphabet pasta
- 1/2 cup (125 mL) frozen corn kernels
- 1 can (14 oz/398 mL) pinto beans or chickpeas, drained and rinsed
- 1 cup (250 mL) packed fresh spinach, thinly sliced
Preparation
In saucepan, heat oil over medium heat; cook leek, carrot, celery and garlic, stirring occasionally, until tender, about 5 minutes.
Add zucchini; cook until softened, about 5 minutes.
Add vegetable broth, 1 cup water, tomatoes and pepper; bring to boil. Reduce heat and simmer for 10 minutes. Add pasta; cook for 5 minutes, stirring occasionally.
Stir in corn and beans; cook until hot, about 5 minutes. Stir in spinach; cook until spinach is wilted, about 1 minute.
Baked Rigatoni with Sausage Meatballs – March 2013
- 2 tablespoons extra-virgin olive oil
- 1 onion, diced
- 1/4 cup vodka
- 1 16-ounce can tomato sauce
- 1 28-ounce can plum tomatoes, cut into pieces, with juice
- 1 1/2 cups heavy cream
- 4 sprigs fresh oregano
- 4 sprigs fresh thyme
- 2 pounds sweet Italian sausage, removed from casing
- Unsalted butter, for baking dish
- 1 pound uncooked rigatoni
- Coarse salt, for cooking water
- 1 bunch broccoli rabe
- 4 ounces fontina cheese, cut into 1/2-inch cubes
Directions
- Make the sauce: In a large saucepan, heat olive oil over medium heat. Add onion, and cook until softened, about 5 minutes. Add vodka, and cook until liquid has almost evaporated, about 3 minutes. Stir in tomato sauce, canned tomatoes, cream, oregano, and thyme. Cook at a gentle simmer about 30 minutes to let the sauce thicken and the flavors infuse.
- While sauce is cooking, make meatballs: Using your hands, roll sausage into balls about 1 inch in diameter. Heat a medium skillet over medium-high heat, and saute meatballs in batches until well browned and cooked through, about 6 minutes. Add to tomato sauce when cooked.
- Bring a large saucepan of water to a boil. Add pasta; cook until very al dente, 2 to 3 minutes less than manufacturer’s instructions. Transfer noodles to a colander, and rinse with cold running water to stop the cooking. Stir noodles into sauce mixture.
- To assemble: Preheat oven to 375 degrees. Butter a 3-quart casserole dish; set aside. Bring a large saucepan of water to a boil. Trim and discard the tough ends of broccoli rabe. Cut broccoli rabe into 1-inch lengths. Add salt to water, and blanch broccoli rabe in boiling water until bright green and just tender, about 1 minute. Drain in a colander, and rinse under cold water to stop the cooking. Add to pasta mixture, and stir to combine. Pour into prepared baking dish, and top with cheese. Bake until mixture is bubbling and top is slightly browned, about 30 minutes.
Source: http://www.marthastewart.com/338490/baked-rigatoni-with-sausage-meatballs-an
Calzone Recipe for Kids – February 2013
Kids can help: Filling the dough, crimping the edges.
For the dough:
- 1 pkg yeast
- 1 Tbsp sugar
- 1 cup warm water
- 1 tsp salt
- 3 Tbsp olive oil
- 1 ¾ cup white flour
- 1 ¼ cup whole wheat flour
For the filling:
- Mozzarella cheese
- Marinara sauce
- Turkey pepperoni
Combine yeast, sugar and warm water and let set for 5 minutes. Mix remaining ingredients and then add yeast mixture. Let dough rise, in a warm place, for about 1-2 hours, until double in size.
Roll out a small portion of the dough at a time, cutting two equal sized hearts. Fill middle with a thin layer of marinara sauce, turkey pepperoni, and cheese, and then layer the top with another heart and crimp the edges together with a fork. Set on baking tray. Bake at 400 for 10-15 minutes until lightly browned. Test to make sure dough is done baking. Serve with marinara sauce for dipping.
Source: Parenting Magazine: http://www.parenting.com/article/calzone-recipe-for-kids: Photo: ZiggetyZoom.com
Lean but Luscious Chocolate Brownies – January 2013
A surprisingly secret ingredient — strained baby food plums — provides a convenient way to add luscious texture to brownies without any fuss and without interfering with the genuine chocolate flavour brownies must have.
Servings: 16
Ingredients
1/2 cup (125 mL) all-purpose flour
1/2 cup (125 mL) unsweetened cocoa powder
1/2 tsp (2 mL) baking powder
1/4 tsp (1 mL) salt
2/3 cup (150 mL) granulated sugar
1/4 cup (50 mL) butter, melted
1 egg
2 tbsp (25 mL) milk
1/2 tsp (2 mL) vanilla
1 jar (4-1/2 oz/128 mL) strained baby food plums
In bowl, sift together flour, cocoa, baking powder and salt ; set aside.
In bowl and using electric mixer beat sugar with butter until combine but not smooth; beat in egg, milk and vanilla. Using wooden spoon, stir in flour mixture alternately with plums, making 2 additions of flour and 1 of plums. Spread in lightly greased 8-inch (2 L) square cake pan, smoothing top.
Bake in centre of 350°F (180°C) oven for about 20 minutes or until tester inserted in centre comes out with just a few moist crumbs clinging to it. Let cool completely in pan on rack. (Brownies can be stored in airtight container in refrigerator for up to 3 days or individually wrapped in plastic wrap and frozen in airtight container for up to 1 week.)
Tips:
Substitute 1/2 cup (125 mL) pureed plums If you don’t have strained baby food plums.
Dust brownies with icing sugar for an attractive finish.
Find over 8,000 more Tested Till Perfect recipes at CanadianLiving.com
Fun to Eat Snowman Pizza for Picky Eaters – December 2012
Kids can help:
Roll dough, make snowman and add sauce, cheese and pepperoni.
Dough
3 1/2 Cups whole wheat flour
1 Cup white flour
2 Tsp. active dry yeast
1 Tsp. sugar
1 1/4 Tsp. salt
1 1/2 Tsp. olive oil
1/4 Tsp. garlic powder
2 Cups water
1/4 Cup grated parmesan cheese
Other ingredients:
Tomato sauce
Mozzarella cheese
Pepperoni
Capers
Carrot
- Mix dry ingredients in a large bowl. Slowly add water, a little at a time, knead until dough is firm and smooth. Using olive oil, grease bowl and place dough ball in bowl, turning once so all surfaces are oiled. Cover with a cloth or plastic wrap and let rise in a warm spot until double in size, usually about 2 hours.
- Place dough on a well-floured surface and roll dough to about 1/4 inch thick. Cut out three different sizes to form each snowman, by hand or using pastry cutters. Assemble snowman on baking pan, attaching “balls” by pressing together. Add sauce, cheese and Snowman decorations. Cut pepperoni into scarves, piecing two pieces together, if necessary. Make noses by cutting tiny carrot triangles.
Source: http://www.parenting.com/article/pizza-snowman-recipe-picky-eaters
Boiled Raisin Cake (Canadian War Cake) – November 2012
This cake is called a War Cake because it was made in Canada during WW2 and was shipped to troops overseas. Not only does it keep well, but it is made with ingredients that were easier to obtain during times of rationing, therefore contains minimal sugar and no milk or eggs. The cake tastes the best after you let it sit awhile before slicing it up!
Prep Time: 20 mins
Total Time: 1 hrs 30 mins
Serves: 10, Yield: 10 slices
Ingredients
2 cups seedless raisins
1/3 cup butter
1 cup brown sugar, well packed
1/2 teaspoon cinnamon
1/2 teaspoon nutmeg
1/2 teaspoon ginger
1 cup hot water
2 cups all-purpose flour
1/8 teaspoon salt
1 teaspoon baking soda
1/2 cup orange juice
1 teaspoon vanilla
Directions
- Mix raisins, butter, brown sugar, spices, and water in heavy saucepan.
- Place on high heat and bring to a boil.
- Lower heat and simmer for 6 minutes.
- Remove from heat and turn raisin mixture into a large bowl.
- Let stand at room temperature for 30 minutes.
- Meanwhile, combine flour, salt, and baking soda and mix gently.
- Add orange juice, vanilla and dry ingredients to cooled raisin mixture and beat well.
- Turn batter into a well greased 10 ¼” x 3 5/8” x 2 5/8” loaf pan.
- Bake at 350 degrees Fahrenheit for 1 hour.
- Allow cake to cool in pan for 10 minutes.
- Remove from loaf pan and allow to cool completely on wire rack.
- Let cake ripen for at least one day before slicing.
Source: http://www.food.com/recipe/boiled-raisin-cake-canadian-war-cake-424675
Frankenstein Baked Peppers – October 2012
For those parents with talents in the kitchen, here is a fun way to get your little ones to eat quinoa. Pretty cute! I would substitute carrots for the olives in decorating – my fussy little ones will not eat an olive, even if it is supposed to be an eyeball. They will not be fooled!
Frankenstein Baked Peppers
2 cups black quinoa or black rice, cooked
1 can black beans
1/2 cup black olives, chopped
1/2 teaspoon beef bouillion powder
1 cup pepper jack cheese, grated
4 green bell peppers
To Decorate:
8 water chestnuts
8 black olives, whole
4 black olives, halved
4 small, thin slices of red bell pepper
16 White Toothpicks
In a large bowl, stir together the quinoa or rice, black beans, olives, boullion powder, and cheese. Slice off the tops of each of the bell peppers, clean all seeds and pith from the inside of each pepper, then fill generously with the quinoa mixture. Gently place the tops of each pepper on top, then bake peppers in an oven preheated to 400 degrees for 25-30 minutes.
Remove the baked peppers from the oven, allow to cool slightly, then carve a small triangle for a nose, and a small slit for the mouth. Press a thin piece of red bell pepper into the slit. To make the eyes, use a toothpick to connect half an olive and a water chestnut to the bell pepper for each eye. Then, press two whole olives into the sides of the pepper with a toothpick for the “bolts.”
All comments (1)
Fitoru Keto
Oh my goodness! These recipes really look so good! Can't wait to try these! Thank you so much for sharing!
Reply